Ready to get to the root of your chronic symptoms?
You’ve tried everything, but you still feel stuck.
The diets.
The supplements.
The therapy.
The “just think positive” advice.
And yet—depression, anxiety, fatigue, acne, bloating, or cycle pain still circle back. You don’t need another quick fix. You need answers.
You need to be set free.
What is inside the Set Free program?
Set Free is my 6-month holistic health coaching program designed to help you heal on both the physical and emotional level. Inside this program, we use:
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Functional labs: HTMA & Bioenergetics
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HTMA (Hair Tissue Mineral Analysis) gives us an incredible overview of how the body is functioning, giving key insights into hormones, digestion, mental health, detox and more, while bioenergetics dives into the deeper reasons why these imbalances are there (toxin exposures, organ weakness, nutrient depletion, genetic SNP's, neurotransmitters, and even limiting beliefs).​
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Strategic Balancing Health Plan: using mineral balancing & homeopathy
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When we mineral balance (giving the body missing minerals and vitamins absolutely critical to healthy function on the organ and cellular level), we restore the body's resources and build a stable foundation for healing of any chronic illness. Homeopathy also powerfully supports this process, clearing epigenetic blocks and even trauma, for healing that can be carried into future generations.​
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Emotional Healing: Somatic experiencing & EMDR
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My method for resolving the chronic stress and deep emotional wounding of my clients is to walk with them through body-based nervous system renewal. We use clinically acclaimed therapeutic tools like EMDR and somatic experiencing to loosen the hold of trauma and step into a grounded, brighter future. ​
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Education, at your own pace via the Vitality Hub
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22+ modules on attachment, nutrition, somatic tools and so much more, all at your fingertips for when you're ready to dive into a new topic.
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This is your healing home base—a one-stop destination for lasting transformation.
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My method is three pronged to provide support on the cellular, energetic and emotional levels - because this is what creates sustained healing.
Mineral balancing
Homeopathy
Somatic Experiencing/EMDR
Who is Set Free for?
This program is for you if...
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You’re tired of googling why you have heavy periods, random bipolar mood swings and headaches and want real answers
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You feel called to break generational cycles of addiction, rage and depression and illnesses like diabetes, heart disease and obesity
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You’re intuitive, ambitious, motivated—but exhausted from trying to play the part that you're ok while you're really in survival mode
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You’re ready to restore your relationship with yourself, others, and God instead of settling for the weight of doubt and disillusionment
​Imagine 6 Months From Now…
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You wake up with steady energy (like M).
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Your digestion is calm, your hormones balanced, your skin clear, like G (who used to have rashes and heavy painful periods).
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You feel grounded and safe in your body (like S).
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You’ve released trauma loops and stepped into your authentic self (like K, who continues to discover more strength within than she ever knew possible), and you're finding a new, fresh way forward in life.
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That’s what happens when we restore your body's resources and build emotional resilience.
Why this works when other ways haven't:
Most approaches only address the body or the mind. Set Free bridges both. By restoring minerals, balancing biochemistry, healing trauma stored in the body and reconnecting you to your intuition, you create a foundation for lasting health—physically, emotionally, and generationally.
E. K.
"My emotional capacity is much better. I have much more compassion for myself. My depression is gone most of the time and when it comes back I can do the work to figure out what it’s linked to either from stuffing emotions or physically from something I’ve eaten or from not getting good sleep for a while. My anxiety is better. My OCD thought loops disappeared after doing the heavy metal detoxing. Instead of fatigue and burn out, my energy and passion for life are improving and for the first time I’m truly pursuing my goals and dreams and being present with my wife and kids!"
A. W.
"I am able to think clearer, I have more energy, and my rashes have cleared up completely! I also feel more connected to my emotions and feel like I can finally be free. And my last period was completely pain free! I couldn't believe it."
Are you ready to be Set Free?
The truth is, this program is not for everyone.
Set Free is for those truly ready to invest in themselves, break cycles, and step into vitality, radical ownership and peace.
But if you're tired of doing the same thing with the same results and your intuition says, “there’s more for me, my marriage, my family"—you’re in just the right place.
A note from me:
I created Set Free because I know how frustrating it is to feel stuck in cycles of symptoms, anxiety, and exhaustion. Healing is not about “fixing yourself”—it’s about growing in understanding of your body's innate voice and needs, restoring what’s missing, and releasing what’s heavy so you can rise up stronger and brighter than before. You don’t have to do this alone. I would be deeply honored to walk this journey with you.
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​Let's heal!
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Warmly,
Bekah
