Welcome!
I'm Bekah, a Trauma Informed Bioenergetics Practitioner - and I see you.
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You're tired.
Depressed.
Anxious.
Feeling alone.
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Through unearthing root causes and providing the body the proper nourishment and support it needs, healing, vitality and hope can be found again. Stuck under a relentless cloud of depression or trapped in cycles of chronic pain or infections is not where you were made to be; you are worthy of celebration and your gifts are meant to be given to the world! I use a combination of cutting edge testing, herbal therapies, homeopathy, nutrition, emotional freedom work, and lifestyle changes to help my clients move from burnt out and chronically sick to thriving in their divinely-ordained purpose.
Get my guide to Emotional Healing here:
Your nervous system learned it wasn't safe. But you can reprogram it.
This is how to use somatic experiencing to start finding home
again within.
Tired of DIYing and ready for guidance and solutions?
My offerings:
1:1 Health Coaching
My signature program Set Free is for those ready to break cycles of chronic issues like acne, eczema, period pain, bloating and IBS, migraines, insomnia, and mental health conditions like depression, anxiety, OCD and bipolar using root cause methods to prevent future symptom flares. It involves functional lab testing, a curated wellness plan to restore you to balance, access to my 22+ module course Vitality, emotional healing sessions (EMDR & somatic experiencing) and more. It's a one-stop destination for healing on the physical and emotional levels.
Clients say:
Concern: trauma, lack of motivation, tiredness.
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"I have noticed that I can focus better with a more clear mindset. I have some recent bench markers, since working your program, to compare with my past state.
Physical wise, I took a step last week into challenging CrossFit. My strength and ability to do what I thought I could never do has amazed me. This may have always been there before but my new mindset pushed me forward into knowing “I can”. Emotionally, those
thoughts that were attacking almost on a daily basis that were not good are practically gone. My low self worth has changed in finding my identity and passion. So there has been a huge shift in my emotional state, belief, rational thinking when distortional thoughts come, and even in my strength. Bekah, you have been God sent!” -S. B.
Concern: mold toxicity, rashes, chronic fatigue, low immunity, painful periods.
"I am able to think clearer, I have more energy, and my rashes have cleared up completely! I also feel more connected to my emotions and feel like I can finally be free. And my last period was completely pain free! I couldn't believe it." -A. W.